Biodanza is a human integration system of organic renewal, of affective re-education, and of re-learning of the life original functions. Its application consists in leading vivencias through music, singing, movements and group encounter situations.
For a good comprehension it’s explained here below the meaning of terms often employed in Biodanza.
The Biodanza integration process is carried out through the stimulation of primordial functions connected to life that allows every single person to be integrated with himself, with species and universe.
It’s the practice that aims to the organic self-regulation, mainly made by special conditions of trance. They activate cells reparation and global regulation of biological function processes, reducing stress and disorganization factors.
It’s the ability to set relationships with other people.
RE-LEARNING OF LIFE ORIGINAL FUNCTIONS
Learn to live starting from the instincts. The instinct is a inborn hereditary behaviour, that doesn’t need to be learnt and it shows itself through specific stimuli whose aim is to preserve life and allow its evolution. Instincts represent nature in ourselves and being sensitive to them means to set a contact between nature and culture.
It’s an experience led with a great intensity in terms of here and now and with ontological quality (it is projected on the whole
existence). Vivencias in Biodanza are integrative because they have a harmonizing effect. Vivencias in Biodanza is addressed to stimuli of vitality, sexuality, creativity, affectivity and transcendence potentials which are called lines of Vivencia.